You're not in an emergency, but realize you're having a hard time and 45693 free chat like to talk to help i need to talk to someone mental health professional. This can be scary if you don't know what to expect. You've taken a great step by coming here to gather information. Keep in mind that phone or website information will be general, and not tailored to your specific situation. Still, there are many good phone or internet resources. The easiest way to get started is to see your family doctor.
Both counsellors and therapists will listen, ask questions, interpret what you tell them and try to help you with your problems in various ways. Counselling agencies typically don't require a referral. Most therapists don't either, unless they need it for insurance purposes. To see a psychiatrist, you will need a referral from your family doctor. Beyond that, there are many agencies and organizations that can also offer help.
Usually psychologists have shorter waiting lists, and you can often just call and get an appointment. You usually don't need a referral from a family doctor, unless you want to submit your receipt to an extended health insurance plan through your work or your parents' work. Social workers are often covered in group benefits plans across Canada and the majority of EAP providers in Ontario. They are considered "authorized medical practitioners" for the purpose of claiming medical expenses.
Social phone sex chat hindi in australia are often employed in hospital and community-based mental health services for youth, as well as in private free naked chat higueras de culiacancito work as psychotherapists. When you submit your receipt to your extended health insurance plan, it's all confidential. Your employer can't get your file without your permission.
If you call for an appointment yourself, you can just give general information, like "I've been depressed," or manic cinq, quebec dating free chat been having a lot of trouble getting along with my family," or "I find myself getting so nervous that I can't even speak to people. The information you need to give varies a little with the type of service or agency you access. Here are some general guidelines:. General Counselling: In Canada, if you're over 16, you'll have complete confidentiality regarding your mental health.
How to find someone to talk to when you can't afford therapy
You can make your own health decisions, and providers can't reveal even the chat room for 11 year olds that you've requested help.
You can ask your counsellor not to involve your parents, if that's your wish. If you're between 14 and 16, you can get counselling at most clinics and receive guidance about mental health issues, including sexual health. If confidentiality free club webcam sex chat an issue for you, be sure to ask them what their policy is ahead of time.
Talking through problems
Hospital Services: If you're over age 16, you don't need your parent or guardian's consent to be treated at a hospital. Schools: The age of consent at schools is 18, so sometimes dominican chat school may ask help i need to talk to someone your parents' consent for you to be seen by a mental health professional. Ask a teacher you know or guidance counsellor to tell you about the school's policy. Remember though, that most mental health professionals want your ideas, so your chats to make friends may be asked to wait in the waiting room.
If you'd feel more comfortable having someone with you, teens chat world say so. If it's really important to you to know about this ahead of time, it may be a good idea to ask about the bring-a-friend policy on the phone.
Talking to someone and asking for help
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Will it cost money to see someone? Some services are free, some aren't. If you're a university or college student, most student health centres offer counselling for free. Most community health centres also hi chat counsellors you can see for free. Go on their websites, stop in, or phone to check. If you see a general practitioner GP psychotherapistthe service is covered by most provincial health plans such as OHIP.